Fitness Room Flooring Options

A perfect home gym alternative is the simple ab roller which does a great job of targeting your abs while also helping you train your core throwing in a few planks is a good idea too all without fancy machinery.

Fitness room flooring options.

There is a reason rubber flooring is used in most commercial and home gyms. Smooth rolled rubber flooring is available in various colors and thicknesses for lane style competitions and exercises where minimal texture is desired. Fitness room flooring options fitness flooring is not intended as a competitive sports surface it is meant to accommodate heavy equipment and facilitate physical training so it has to withstand great weight and be suitable for high impact activities. Relatively inexpensive and just as easy to maintain commercial carpet is a particularly appealing choice while others prefer the softness and shock absorption of the aforementioned rubber and foam.

Rubber is the ultimate home gym flooring option because it s great for covering any surface including hard concrete and can support even the heaviest exercise equipment. Material rubber foam carpet vinyl and turf are the most popular flooring options for home gyms. There are a number of flooring options to suit every active home gym inhabitant from rubber to foam as well as standard vinyl tiling. Rubber is popular for home gym flooring because it offers maximum durability and shock absorbency.

If you do want to cover a larger area with these mats you can lay them side by side but don t expect a seamless finish like the lightweight interlocking puzzle piece flooring options. Rubber is the most common because it s relatively affordable durable easy to clean and versatile. The xmark fitness xmats are absolutely best suited for a permanent home beneath heavy metal framed and or frequently used exercise equipment. Greatmats offers an extensive selection of rubber flooring ideal for cross training and fitness competitions.

Foam or carpet tiles are the least expensive options but they can be hard to clean and aren t suitable for rigorous exercise. The trafficmaster weight room rubber tiles are the the trafficmaster weight room rubber tiles are the ideal choice for the most avid exercise and fitness enthusiasts. At 8 mm thickness the tiles can protect your floor from heavy fitness equipment and dropping free weights. The material is strong sturdy and resilient making it ideal for any type of exercise or equipment.